Our Services
Included:​
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Structured PT Session; warm-up, workout, cool down.
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Expert instruction on all exercises.
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Science backed training tips.
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Helpful nutrition and training insights to take home.
$85AUD
Face to Face Personal Training
01
MOST POPULAR
2x Weekly 1-1 Session (30min)
$115AUD/week
Included:
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Custom Training Program (via app)
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Nutrition Coaching & Recommendations (via app)
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Support outside sessions with WhatsApp contact.
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Structured PT Sessions 2x per week.
-
Expert instruction on all exercises.
Weekly 1-1 Session (45min)
Included:
-
Custom Training Program (via app)
-
Nutrition Coaching & Recommendations (via app)
-
Support outside sessions with WhatsApp contact.
-
Structured PT Session 1x per week.
-
Expert instruction on all exercises, including warm-ups
$95AUD/week
1-1 Session (30min)
Included:​
-
Structured PT Session - please warm-up prior to session.
-
Expert instruction on all exercises.
-
Science backed training tips.
-
Helpful nutrition and training insights to take home.
$60AUD
1-1 Session (45min)
Not in Wollongong?
Online Coaching
01
Remote Results
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Completely Tailored Plan
Results don't care where you are. Our Online Coaching is backed by results working with clients from all backgrounds.
We don't cookie-cut programs. I create your plan from scratch using my experience to guide decisions that get you to your goals, faster.
03
Weekly Deep Dive Check In
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Your Dream Physique
Every week you'll complete a check in form that gives me the data I need to manipulate the plan to keep your progress going.Â
We will hold you to the standard you need to achieve your goal physique. With continual WhatsApp messaging we ensure accountability.